Upcoming Events.
Rooted & Restored: Nature Retreat for Therapist, Mental Health and Healing Professionals
Rooted & Restored: Nature Retreat for Therapists & Mental Health Professionals
Join us for a rejuvenating full-day retreat designed to help you reconnect with yourself and nature. This two-part event kicks off with a mindful hike at Sourland Mountain Preserve, followed by an afternoon of guided meditation, an herbal tea ceremony, and a hands-on garden sensory workshop at Gemini Sisters Farm. Immerse yourself in nature, recharge your spirit, and connect with fellow professionals in a peaceful, healing environment.
Limited spots available! Reserve your place today!
Pause & Plant
A Nature Retreat for Adults 18+
Take a deep breath—this day is for you.
Join us for Pause & Plant, a full-day nature retreat thoughtfully designed to help you slow down, reconnect with yourself, and feel restored through movement, mindfulness, and intentional self-care.
Coming Soon: Women’s Groups in Nature
Together, we’ll explore ways to strengthen your connection to yourself, others, and the natural world. These groups will incorporate nature walks, guided mindfulness practices, and open discussions to help you find clarity, build resilience, and empower your journey.
If you're looking for a refreshing way to grow personally and connect with others in a nurturing environment, these nature-based groups are for you. Join us as we embark on a path of healing, growth, and empowerment.
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Walk & Get Inked for Mental Health
Join Iron & Pine Tattoo Co. and Inner Strength Counseling Services, LLC this Mental Health Awareness Month for a unique two-part event promoting mental well-being and self-expression while supporting HIKE for Mental Health (HFMH).
Start the day with a Walk & Talk Therapy session on the scenic Middlesex Greenway to raise awareness and break the stigma around mental health. Then, continue the experience at Iron & Pine Tattoo Co., where you can get flash tattoos, explore local art, and participate in therapy consultations, coping skills sessions, and a raffle fundraiser—all benefiting HFMH.
Click the event for details and registration!
Walk & Get Inked for Mental Health on 5/4/2025 Recap
Walk & Get Inked for Mental Health — Event Recap
On May 4, 2025, community members came together for Walk & Get Inked for Mental Health, a unique event blending movement, creativity, and purpose. Through our group walk and tattoo flash fundraiser at Iron & Pine Tattoo Co., we raised $3,480 for HIKE for Mental Health — supporting trail conservation and mental health research. With the help of generous small businesses, nonprofits, and passionate individuals, the event was a powerful reminder of what’s possible when community shows up.
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To read more about this event click this link to read the blog: https://www.innerstrengthcounselingservicesllc.com/dianas-nature-journey
Walk & Get Inked for Mental Health event on 5/4/2025 recap.