• Professional headshot of Diana, a Licensed Clinical Social Worker offering virtual therapy for teens and adults in NJ, FL, and SC.

    Diana Lapp, MSW, LCSW

    Owner/Therapist

    Healing begins with understanding, and growth comes from courage. Together, we’ll embrace change and build the life you deserve.

  • Reaching the tree line on the Jewell Trail to Mt. Washington, symbolizing inner strength and resilience.

    Jewell Trail to Mt. Washington

    Every step, no matter how steep, reveals the strength within me. Reaching the tree line is proof of my resilience, and the summit awaits as the ultimate reward for my perseverance.

  • Diana, a Licensed Clinical Social Worker, sits on a wooden bench at Plainsboro Preserve holding a journal, offering a serene example of nature therapy and mindfulness.

Meet Diana

Qualifications & Licensure:

  • Master of Social Work, Rutgers University; Bachelor of Social Work, Kean University

  • Licensed Clinical Social Worker – NJ #44SC06053600

  • Out-of-State Telehealth Provider – FL #TPSW4545, SC #TLS 1054 CP

  • Certified Sylvotherapy Practitioner – Forest Therapy

  • Certified by Application Mountain Club (AMC) in Wilderness First Aid (WFA) CPR/AED

You don’t have to have it all figured out to begin.

Many of the women I work with move through life feeling pulled in a dozen directions—juggling responsibilities, expectations, career demands, relationships, and their own inner critic. They often appear capable on the outside while quietly feeling anxious, overwhelmed, or unsure of their next step. My role is to walk alongside you—literally or virtually—as you reconnect with your strengths, gain clarity, and create a life that feels more grounded and authentic.

I’m Diana Lapp, LCSW, with over 16 years of clinical experience and more than two decades working in social services. Throughout my career, I’ve supported children, teens, and adults, and I now focus on working with adults—primarily women—navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I believe meaningful growth happens when we feel both seen and supported, and when therapy provides space to slow down, reflect, and move forward with intention.

Nature is an essential part of my approach. My own experiences hiking and spending time outdoors have shown me how movement, fresh air, and mindful awareness can calm racing thoughts and restore perspective. This inspired me to offer Walk & Talk therapy and guided outdoor sessions, creating opportunities for healing that feel dynamic, grounding, and deeply restorative. For those who prefer or need flexibility, I also provide virtual therapy sessions in a safe, confidential space where meaningful change can unfold.

My approach is compassionate, collaborative, and client-centered. Whether we meet online or outdoors, I will support you in exploring your strengths, cultivating self-trust, and taking intentional steps toward a balanced and fulfilling life. Together, we’ll create space for clarity, resilience, and lasting growth—at a pace that feels right for you.

“Take the First Step Toward Your Balanced Life”
Whether online or in nature, I’m here to support your journey. Schedule a free consultation or explore upcoming mindful hikes and events to begin reconnecting with yourself today.