A river flowing through a wooded area with fallen trees and branches along the banks.
A woman with long dark hair wearing large black sunglasses and red lipstick, smiling in a room with a white wall, a clock, and a decorative metal shelf in the background.
A clear, calm pond reflecting a line of green trees under a bright blue sky.

Welcome to your Client Portal.

This page is your central hub for important therapy resources and tools designed to support your care between sessions. Here you will find access to the secure client portal (EHR), practice policies including HIPAA information, crisis support resources, and free mindfulness recordings for grounding and reflection.

My intention is to make it easy for you to access what you need in one place so you can feel supported, informed, and connected throughout your work together.

If you have any difficulty accessing anything here, please feel free to reach out.

Mindfulness Meditation Section

A dirt and stone pathway in a lush, green garden with large trees and purple flowers in the foreground, with a wooden ladder leaning against a stone wall.
Candle Light.m4a
Alleviate Stress with 3 Breathes.m4a
Leaves on a Stream (1).m4a
Urge Surfing.m4a
Anxiety Body Scan.m4a
A person wearing a beanie and jacket walking in a forest with sunlight streaming through the trees.

Crisis Support & Emergency Resources

If you are in immediate danger, call 911 or go to your nearest emergency room.

Crisis Text Line: Text HOME to 741741 to reach a volunteer Crisis Counselor

988 (call or text) Suicide Prevention and Crisis Life Line

Trevor Project: Text 'START' to 678-678 or call 1-866-488-7386 

PerformCare: NJ’s Children’s System of Care call 1-877-652-7624

Trans Lifeline tel: 1-877-565-8860

1-877 NJ ABUSE (1-877-652-2873)

https://www.nj.gov/dcf/reporting/how/

National Domestic Violence Hotline: 800.799.SAFE (7233)

RAINN: Sexual Assault Hotline:800.656.HOPE (4673)

Helping Survivors of Sexual Abuse & Assault

NJ Adult Protective Services

Florida Child Abuse Hotline: 1-800-962-2873

Florida Adult Protective Services

Florida Department of Children and Families: Mobile Response Teams

South Carolina Child Abuse Hotline: 1-888-CARE4US or 1-888-227-3487

South Carolina Adult Protective Services

South Carolina Mobile Response Team

Supporting QTBIPOC Mental Health and Well-Being
Mental health and well-being are universal needs, but for QTBIPOC (Queer, Trans, Black, Indigenous, and People of Color) individuals, accessing support can come with unique challenges. These communities often face compounded stigmas related to both mental health and their identities, creating a need for culturally competent and inclusive care.

To support QTBIPOC individuals, check out resources from the Human Rights Campaign: QTBIPOC Mental Health and Well-Being for helpful information. Additionally, BlackLine provides confidential support for Black, LGBTQ, and other marginalized communities. You can reach BlackLine at 1-800-604-5841 for crisis intervention, emotional support, or advocacy.