A Mindful Walking & Meditation Series for Women (18+)
Fridays in October 2025 | 4:30 PM – Sunset
Raritan Bay Waterfront Park – South Amboy, NJ
1 mile | Gentle pace | Women 18+
As daylight softens and the day draws to a close, gift yourself this gentle weekly pause.
Stillness at Sunset is a 4-part Friday evening series designed for women who crave space to breathe, move with intention, and connect—with nature, themselves, and others.
Each week includes a mindful walk along the waterfront trail, a nature-inspired reflection, and a calming meditation to close the evening in community.
Dates & Weekly Themes
October 3 – Release & Begin Again
October 10 – Rooted in the Present
October 17 – Let What Matters Rise
October 24 – Embracing the Quiet Within
Time: 4:30 PM – Sunset
As October unfolds, the daylight will gently fade earlier each week—from about 6:37 PM to 5:58 PM. We’ll begin with movement and close in stillness.
Cost:
Single Session: $35
Full Series (All 4 Fridays): $120 (Save $20!)
Use code SUNSET at checkout to access bundle pricing.
What to Expect:
Mindful walking (approx. 1 mile) along the scenic bay trail
Weekly nature-inspired themes and reflections
Guided closing meditation
Space to pause, connect, and be present
Note: This is a non-clinical wellness offering and does not constitute psychotherapy. This series runs rain or shine unless conditions are unsafe.
Ready to reserve your spot?
Register Now for Stillness at Sunset
Space is limited — secure your place today and gift yourself this weekly moment of calm and connection.