Grounded Gathering: A Monthly Walk & Connect for Helping Professionals

Are you a therapist, medical provider, mental health, fitness, or wellness professional seeking connection and renewal?

Let’s step outside and build community in nature—together.

Join me on Saturday, August 16, from 8:00 AM to 12:00 PM at Davidson's Mill Pond Park in North Brunswick, NJ for the kickoff of Grounded Gathering—a monthly walking networking group created just for helping and healing professionals. (Exact meeting location will be shared upon registration.)

This month, I’ll be joined by special co-host Manjeet, owner of Mooiez et Pure, who will guide us through Face Yoga and Sound Meditation. I’ll be leading a mindful hike designed to help you pause, breathe, and reflect.

We’ll walk approximately 2.5 miles at a casual pace along peaceful trails (easy, uneven terrain), pausing to ground ourselves in mindfulness and authentic conversation. After the sound meditation, we’ll wrap up with time to relax, connect, and deepen our community ties.

This is your chance to recharge, form meaningful connections, and care for your own well-being—surrounded by nature’s calming embrace.

What to bring:

• Water and snacks

• Sunscreen and bug spray

• Comfortable clothing and walking shoes

• Any medications you may need

Business cards or small materials you'd like to share

Register Now: https://calendly.com/diana-lapplcsw-innerstrengthcounselingservicesllc/grounded-gathering-professional-monthly-walk-connect