Virtual Individual Therapy

Available in New Jersey, Florida, & South Carolina

For Adults (18+)

I offer mindful virtual therapy to support self-care, resilience, and personal growth. Whether you’re navigating anxiety, depression, ADHD, life transitions, or relationship challenges, sessions provide a safe and supportive space to help you gain clarity and create meaningful change.

Together, we’ll focus on:

  • Managing work stress and career shifts

  • Adjusting to life transitions with confidence

  • Coping with financial and everyday worries

  • Improving relationships and communication

  • Balancing health and wellness challenges

  • Reducing parenting overwhelm and stress

Virtual therapy allows you to access support from the comfort of your home, with the same compassionate and mindful approach as in-person sessions.

Service Fees

  • Initial Assessment / Intake (60 minutes): $210

  • Individual Session (45 minute) $185

I offer a free 15-minute video consultation to see if we’re a good fit. Details about fees, payment, and insurance options can be found on my FAQ page.

Diana, a Licensed Clinical Social Worker, walking alongside a client in a serene park setting, offering Walk and Talk Therapy

If traditional therapy isn't quite what you're looking for, walk-and-talk therapy might be the perfect fit for you. This unique approach combines the benefits of therapy with the healing power of nature and movement.

Curious to learn more? Click the button below to find out how walk-and-talk therapy can support your journey.