Contact Diana

I’m glad you’re here.

If you have questions, would like to schedule a session, or want to learn more about working together, I invite you to reach out. You can contact me by email, phone, or text, and I’ll respond as soon as possible.

Email: diana.lapplcsw@innerstrengthcounselingservicesllc.com
Phone/Text: 929-445-8532
Schedule a Free 15-Minute Consultation:
https://calendly.com/diana-lapplcsw-innerstrengthcounselingservicesllc/free-consultation

Now Offering: 60-Minute Walk & Talk Consultation

Curious about Walk & Talk therapy and whether it’s the right fit for you?

This one-hour consultation allows us to meet outdoors for a gentle walk while discussing what’s bringing you in, your goals, and any questions you may have about nature-based therapy. It’s an opportunity to experience the rhythm of walking side by side and determine whether this approach feels supportive and grounding for you.

This session is ideal for first-time clients or anyone considering a different way to engage in therapy.

We’ll review pacing, safety considerations, and expectations — ensuring the experience feels aligned with your needs and comfort level.

If you’re ready to explore therapy in nature, this may be a meaningful first step.

Schedule a 60-Minute Walk & Talk Consultation:
https://calendly.com/diana-lapplcsw-innerstrengthcounselingservicesllc/60-minute-mindful-walking-session

Please allow 48 hours for response, work week Monday-Thursday.

***Check your spam folder if you do not see an email response in your inbox.***

If this is an emergency please call 911 or go to your nearest emergency room.

Hotline numbers & Resources:

Crisis Text Line: Text HOME to 741741 to reach a volunteer Crisis Counselor

988 (call or text) Suicide Prevention and Crisis Life Line

Trevor Project: Text 'START' to 678-678 or call 1-866-488-7386 

PerformCare: NJ’s Children’s System of Care call 1-877-652-7624

Trans Lifeline tel: 1-877-565-8860

1-877 NJ ABUSE (1-877-652-2873)

https://www.nj.gov/dcf/reporting/how/

National Domestic Violence Hotline: 800.799.SAFE (7233)

RAINN: Sexual Assault Hotline:800.656.HOPE (4673)

Helping Survivors of Sexual Abuse & Assault

NJ Adult Protective Services

Florida Child Abuse Hotline: 1-800-962-2873

Florida Adult Protective Services

Florida Department of Children and Families: Mobile Response Teams

South Carolina Child Abuse Hotline: 1-888-CARE4US or 1-888-227-3487

South Carolina Adult Protective Services

South Carolina Mobile Response Team

Supporting QTBIPOC Mental Health and Well-Being
Mental health and well-being are universal needs, but for QTBIPOC (Queer, Trans, Black, Indigenous, and People of Color) individuals, accessing support can come with unique challenges. These communities often face compounded stigmas related to both mental health and their identities, creating a need for culturally competent and inclusive care.

To support QTBIPOC individuals, check out resources from the Human Rights Campaign: QTBIPOC Mental Health and Well-Being for helpful information. Additionally, BlackLine provides confidential support for Black, LGBTQ, and other marginalized communities. You can reach BlackLine at 1-800-604-5841 for crisis intervention, emotional support, or advocacy.