Walk & Get Inked for Mental Health — Save the Date
Walk & Get Inked for Mental Health is returning on Sunday, May 3, 2026, in honor of Mental Health Awareness Month.
This two-part community event combines movement, creativity, and mental health support in a unique and meaningful way. Participants can join the walk, the ink experience, or both.
Event Overview
Part One: Mental Health Walk Fundraiser
Time: 8:00 AM – 1:00 PM (walk begins at 9:00 AM)
Location: Middlesex Greenway, Metuchen, NJ
Details: This family-friendly walk is accessible for all ages and fitness levels, and offers three group distances (2, 5, and 7 miles).
Registration: All walkers must sign up through HIKE for Mental Health, as a waiver is required.
Part Two: Walk & Get Inked Experience
Time: 12:00 PM – 5:00 PM
Location: Iron & Pine Tattoo, Metuchen, NJ
Details: Join us for an afternoon featuring flash tattoos (proceeds benefit HIKE for Mental Health), art, raffles, coping skills support, and mental health resources.
Why Attend?
This event is designed to:
Support mental health awareness and community connection
Promote the healing benefits of nature and movement
Provide access to mental health resources and coping strategies
Raise funds for HIKE for Mental Health, a nonprofit organization supporting mental health research and trail conservation
Walk & Get Inked is officially LIVE!
Registration is now open for Walk & Get Inked for Mental Health, happening Saturday, May 3, 2026, in Metuchen, NJ in honor of Mental Health Awareness Month.
Join us for this two-part community event benefiting HIKE for Mental Health, bringing together movement, connection, creativity, and mental health advocacy. Whether you walk, fundraise, support, or show up for the community—your participation makes a difference.
Learn more about Iron & Pine Tattoo and HIKE for Mental Health:
How to Register for Walk & Get Inked for Mental Health
We’re thrilled you’re joining us for Walk & Get Inked for Mental Health 2026! To make registration simple, follow the steps below.
Step 1: Watch & Learn
If you have questions about registration, check out our Instagram reel it walks you through the process and answers common questions.
Step 2: Register for the Walk
Click [Register Here] to go to the event page. Read all the information carefully about the two-part event:
Part 1: The Walk – Sign up to participate in the Middlesex Greenway walk.
Part 2: Iron & Pine Tattoo – This is a walk-in portion; no pre-registration is needed.
Step 3: Create Your Free Account
When you click to sign up, you’ll create a free account with HIKE for Mental Health (HFMH). This counts as your official registration for the walk.
Step 4: Optional Fundraising
You can also use your free account to fundraise for HFMH. Complete the prompted questions, and you can add friends or family under your campaign. Share your campaign link to help raise money for mental health research and trail conservation.
Important: Your registration allows us to stay in contact if there are any updates or changes to the event.
We can’t wait to walk, connect, and celebrate mental health awareness with you!
Flash Tattoos: What They Are & Custom Options
At Walk & Get Inked for Mental Health, we’re excited to offer flash tattoos from the talented artists at Iron & Pine Tattoo.
What is a flash tattoo?
A flash tattoo is a pre-designed tattoo created by the artist in advance. You may have seen these designs in tattoo shops—on posters or in books—ready for you to choose from. Flash tattoos are perfect for getting inked quickly and safely while enjoying a variety of artistic styles.
Can I get a custom tattoo at this event?
This event does not offer custom tattoo designs. However, while getting your flash tattoo, you are welcome to speak with the artist about your ideas for a custom piece or to schedule an appointment for a future session at the shop.
Enjoy your flash tattoo and use the opportunity to connect with the artists about your next unique design!
How to Prepare for Walk & Get Inked
To make the most of your day at Walk & Get Inked for Mental Health, here are some tips:
1. Choose Your Trail
Select your walk distance — 2 miles, 5 miles, or 7 miles — when you register. This helps us plan volunteers and ensure a smooth experience for everyone.
2. Wear Comfortable Clothing & Footwear
Dress for the weather and bring comfortable shoes for walking. Layers are recommended in case the temperature changes.
3. Bring Essentials
Water bottle
Snacks
Sunscreen or hat
Rain Gear (Rain or Shine event)
Personal items you may need like medications
Stroller if needed
Leash for dogs (dogs are welcome but must follow county park rules)
4. Know Your Start Location
We will start at the Metuchen trailhead. Make sure to use the specific address provided in your registration to arrive at the correct spot.
5. Stay Informed
If anything changes due to weather or other circumstances, we’ll contact registered walkers via email.
6. Join Us at Iron & Pine Tattoo
After the walk, stop by Iron & Pine Tattoo to explore flash tattoos, mental health resources, and coping skill activities. Walk-ins are welcome—no separate registration needed.
By preparing ahead, you’ll have a fun, safe, and meaningful experience while supporting HIKE for Mental Health.
2025
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Mental Health on 5/4/2025 Recap
Walk & Get Inked for Mental Health — Event Recap
On May 4, 2025, community members came together for Walk & Get Inked for Mental Health, a unique event blending movement, creativity, and purpose. Through our group walk and tattoo flash fundraiser at Iron & Pine Tattoo Co., we raised $3,480 for HIKE for Mental Health — supporting trail conservation and mental health research. With the help of generous small businesses, nonprofits, and passionate individuals, the event was a powerful reminder of what’s possible when community shows up.
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