Live on Google Meets | Thursdays | 6:00–7:30 PM EST
Woven is a seasonal virtual women’s wellness circle rooted in mindfulness, emotional well-being, and intentional sisterhood. This supportive online space invites women to slow down, reflect, and reconnect with themselves and one another through guided practices, meaningful dialogue, and shared experience.
Designed to honor the many seasons of womanhood, Woven offers a compassionate container where participants can explore self-care, resilience, embodiment, and connection—without pressure to “fix” or perform. Each bi-weekly gathering weaves together mindfulness, women’s health education, and embodied self-care to support grounding, insight, and renewal.
Whether you’re navigating life transitions, stress, shifting relationships, or simply seeking deeper connection, Woven welcomes you exactly as you are.
Series Themes & Session Details
Session 1 – February 5
Opening Circle: Belonging, Intention & Connection
We begin by building trust and creating a shared container for authentic connection. This session includes a virtual adaptation of the connection web, intention-setting, and reflection on belonging.
Session 2 – February 19
Navigating Life Stressors with Mindfulness & Self-Compassion
Explore emotional resilience and tools for managing overwhelm. Topics include burnout, the myth of “doing it all,” and grounding rituals that support daily care and compassion.
Session 3 – March 5
Women’s Health Through Every Season
A holistic exploration of physical and emotional wellness across life stages, including conversations around perimenopause, menopause, PCOS, endometriosis, and breast health. Participants are encouraged to honor and advocate for their changing bodies.
Session 4 – March 19
Intimacy, Desire & Body Image
A safe, respectful space to explore sexuality, sensuality, evolving desire, body acceptance, and emotional intimacy. We’ll also reflect on how love languages shape relationships—with others and ourselves.
Session 5 – April 2
Closing Circle: Self-Compassion, Integration & Forward Rituals
We close the series with reflection, integration, and intention. Participants will create a personal ritual for renewal and conclude with a grounding meditation and virtual tea ceremony.
Virtual Gathering Information
Platform: Google Meets (link provided upon registration)
Time: Thursdays | 6:00–7:30 PM EST
Dates: February 5, February 19, March 5, March 19, April 2 (2026)
Facilitators
Alexa Burgess, LMFT
Gemini Sisters Farm
📧 geminisistersfarm@gmail.com | 📞 908-824-0690
Diana Lapp, MSW, LCSW
Inner Strength Counseling Services
📧 diana.lapplcsw@innerstrengthcounselingservicesllc.com | 📞 929-445-8532
Ready to join the circle?
Space is limited to keep this experience intimate and supportive.
👉 Register here:
https://www.geminisistersfarm.com/event-details/woven-virtual-wellness-womens-group-2026-02-05-18-00